Mine seems to be reduced by: crystalized ginger, ginger altoids, protein+carb foods like english muffins with peanut butter or hardboiled eggs, rabbit pretzels, kombucha.
Things that sound totally unappetizing: tea or any other warm beverage, foods with more than about 3 ingredients, most sweets (until I take a bite).
Last night, I dreamed that the class I was teaching was totally out of control and wouldn't listen to me, even though I was yelling at them as loudly as I could. They left the lab a total mess, then wouldn't do what I asked them to. Oddly, it was a college class. I think the theme of the dream was frustration, but I'm not sure what I'm frustrated about.
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